Blog | Shugyō Karate Dōjō

Learning Karate as an Adult: Struggles and Resolutions

Ira Glass's 'The Gap' is a concept that speaks to the profound disconnect between our early creative efforts and our aspirations for...

What is the Best Age for a Child to Start Karate?

Karate is a martial art that involves a combination of kicks, punches, and strikes. It's a great way for children to develop...

Why Karate is the Ultimate Group Fitness Program for Building Community

Are you tired of the same old boring gym routine? Do you find yourself constantly scrolling through your phone during a workout, counting...

Are Karate Classes an Effective Way to Stay In Shape?

In today's world, there are countless ways to exercise and stay in shape. From running and lifting weights to yoga and Pilates, there is...

Is Karate Still an Effective Form of Self-defence Today?

Karate is a martial art that originated in Okinawa, Japan, and has since spread to all corners of the globe. Traditional Karate is an art...